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What She Said: 8 wise and inspiring quotes from our favorite mental health advocate Taraji P. Henson

Taraji Henson, who is open about her own struggles with depression and anxiety, often speaks about her faith and shares some of the wisdom that has carried her through life’s journey. In honor of Mental Health Awareness month, here are 8 of her quotes on mental health, faith, and more.

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Top Features, Encouragement, Empower Her EEW BUZZ EDITORS Top Features, Encouragement, Empower Her EEW BUZZ EDITORS

Stay In Peace: 7 Scriptures to keep you mentally, emotionally, and spiritually peaceful

One of the most important tools in your fight for mental health is the Bible; it is full of hope, encouragement, and strength-building messages. EEW Magazine Online asked our readers battling depression, anxiety, suicidal thoughts, and other personality disorders, to share their favorite go-to scriptures.

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Inspiration, Empowerment, Popular EEW BUZZ EDITORS Inspiration, Empowerment, Popular EEW BUZZ EDITORS

Tasha Cobbs Leonard says she finally loves and accepts herself and prays the same for others

GRAMMY® Award-winning gospel singer, Tasha Cobbs Leonard, has been candid about her long battle with depression, but today, she says she’s in “such a great space.” According to the songstress, this positive shift is a result of newfound self-love, self-acceptance and a strong sense of self-worth.

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Empowerment, Inspiration, Depression EEW BUZZ EDITORS Empowerment, Inspiration, Depression EEW BUZZ EDITORS

Depressed and alone: The wonderful lesson learned from one of my worst experiences

To beat depression, you need a Christian counselor or therapist that specializes and is trained in treating emotional disorders, faith, prayer and the word of God. Even with all those things, there may be good days and bad ones. But even on the bad days, God is good, and He is able to carry you through.

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Empowerment, Inspiration EEW BUZZ EDITORS Empowerment, Inspiration EEW BUZZ EDITORS

The danger of faking it ‘til you make it: Isn't it about time to get real so you can heal?

Faking it teaches you to suppress things, cover them up, or, in a sense, slap a band-aid on your wounds and keep it moving. Well, that only works temporarily and ultimately makes things worse.I was the queen of faking it. I had mastered putting on a good face when all kinds of hell was breaking loose in my life.

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