Taraji P. Henson shares mental health advice for kids in a video and her new children's book about anxiety and bullying.

Dianna Hobbs breaks mental health stigma in the Black Christian community, sharing her son's battle with bipolar disorder.

A recent Centers for Disease Control and Prevention report showed almost 60% of U.S. girls reported persistent sadness and hopelessness. Rates are up in boys, too, but about half as many are affected.

Dianna Hobbs recently discussed her journey to ditch perfection while navigating her new limitations caused by brain trauma on her Your Daily Cup of Inspiration podcast which has been downloaded by more than 750,000 people according to official podcast analytics data.

May is mental Health Awareness Month, and if you’re looking for ways to build yourself up, go ahead and sweat it out in the gym—something researchers from Oxford and Yale say could decrease mental health challenges. Christian singer Michelle Williams agrees that exercise has helped her mental health.