Need to Find Peace Chaos? A Powerful Bible-Based Tip You Need to Know

Ever feel like you're drowning in noise? It's not just the chaos around us - it's the constant chatter in our minds too. But there's a timeless solution that actually works: the Word of God.

Written By Amerie Goldman // EEW Magazine Online

Photo: Getty/Klaus Vedfelt —Illustration: EEW Magazine

In a world filled with constant notifications, endless responsibilities, and the persistent hum of demands pulling us in every direction, peace can feel like an elusive dream.

The noise isn’t always external—it’s the internal chatter of worries, doubts, and what-ifs that drown out the still, small voice of calm. But peace isn’t found in the absence of noise; it’s discovered in the presence of God’s unshakable grace.

When life gets loud, rising above the clamor requires intentionality, faith, and a willingness to seek serenity beyond the surface chaos. Let’s explore how to quiet the noise, tune into divine tranquility, and find rest for our souls—even in life’s busiest and most deafening seasons.

Scripture speaks to this very challenge. In Colossians 3:1, Paul writes something profound: "Since, then, you have been raised with Christ, set your hearts on things above, where Christ is, seated at the right hand of God."

This isn't just beautiful poetry - it's practical wisdom and one of the best tips for those moments when life feels overwhelming. But what does it actually look like to "set our hearts on things above" while dealing with morning traffic, difficult coworkers, and mounting bills?

#1 Seeing Beyond What's in Front of Us

Remember watching the news in 2020? Everything felt apocalyptic. Now in 2025, we're still facing our share of challenges - political divisions, economic uncertainties, personal struggles. But Paul reminds us of something crucial in Philippians 3:20 - our citizenship is in heaven.

This isn't about spiritual bypass or pretending everything's fine. It's about gaining perspective. When that work project falls apart or the doctor's report isn't what you hoped for, you can acknowledge the pain while still standing firm in a deeper truth: this is not the end of your story.

#2 Rewiring Our Thought Patterns

Our minds are powerful things. Proverbs 23:7 puts it plainly: "As a man thinks in his heart, so is he." The thoughts we nurture shape the lives we live. This isn't just biblical wisdom - it's backed by modern neuroscience. Our brains literally create neural pathways based on our repeated thought patterns.

Philippians 4:8 offers a practical framework:
"Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."

This isn't about positive thinking - it's about truthful thinking. It's about choosing to focus on what God says about your situation rather than what fear suggests.

#3 Breaking Free from Yesterday's Labels

Many of us carry invisible weights - past failures, old wounds, words spoken over us that weren't true but somehow stuck. But here's the beautiful thing about being in Christ: you're not bound by what was. Your identity isn't found in your last mistake or your biggest regret.

Isaiah 43:18-19 speaks directly to this: "Forget the former things; do not dwell on the past. See, I am doing a new thing!"

Notice it doesn't say "pretend the past never happened." Instead, it invites us to look forward, to participate in the new thing God is doing. Your past shaped you, but it doesn't have to define you.

#4 Finding Peace in Praise

There's something transformative about worship. Not just the Sunday morning kind, but the everyday choice to acknowledge God's goodness even when life feels anything but good. It's about training our eyes to see beyond our circumstances.

Gratitude plays a crucial role here. Not the forced, Instagram-worthy kind, but the honest recognition of God's faithfulness even in difficult seasons. It's about choosing to remember that the same God who rebuked the wind and made the storm behave (Mark 4:39) is still working in your life today.

#5 Living the Truth

The challenge isn't in understanding these truths - it's in living them out when the noise of life gets loud. But remember: you've been raised with Christ. This means you have access to a peace that doesn't depend on perfect circumstances.

When anxiety creeps in, when the news feels overwhelming, when your own thoughts start spiraling - you have an anchor. Your life is hidden in Christ. Not hidden as in lost or invisible, but hidden as in protected, secure, held.

This is your invitation: to live from this place of security. To let this truth influence how you handle stress, make decisions, and view your future. The noise isn't going away, but your response to it can change.

Because at the end of the day, peace isn't found in perfect circumstances. It's found in knowing Who holds you through all circumstances.