Taraji P. Henson shares mental health advice for kids in a video and her new children's book about anxiety and bullying.

Stress, a feeling of emotional and physical tension, can make life’s hardships, transitions and challenges especially difficult. If you don’t handle stress properly, it can lead to physical ailments—even depression, anxiety and excessive worry. Here are 10 stress-busting scriptures to eliminate stress and fear!

These are crazy times for the cast members of Fox’s hit show, “Empire,” ever since one of its stars, Jussie Smollett, filed a police report alleging a hate crime. Taraji P. Henson, known for her role as Cookie Lyon on the series, says she keeps things together through therapy, and faith in God.

Many of us have heard the statistic that more than 19 million Americans each year struggle with depression. But, for some reason, plenty of folks believe that individuals within the faith community are excluded.