Be Empowered.
Hope in the Valley: Addressing Suicidal Ideation and Intent Through Faith
Suicidal ideation and the intent to commit suicide, while closely related, are distinct concepts that warrant a deeper understanding and a sensitive approach, including the compassionate insights provided by Christian faith.
Beyond Trauma: The Audience Fatigue Behind "The Color Purple" Underperformance
EEW Magazine Online examines the underwhelming box office performance of the latest adaptation of "The Color Purple" as a case study in audience fatigue and a call to action for storytellers to embrace the full spectrum of Black life.
Breaking Chains: A Faith-Fueled Guide to Black Christian Women's Mental Wellness
The stigma surrounding mental health in the faith community can leave individuals feeling isolated and burdened. This article seeks to shed light on the importance of Black Christian women embracing their mental well-being and provides practical insights for self-care.
Take Time to Nourish your Temple: 5 tips for better self-care
If you need a little help with taking time to nurture your temple, EEW Magazine Online’s got you covered. We’re here to help you apply 5 stress-reducing self-care techniques to enhance your life.
Generational Patterns: All you need to know + 5 keys to breaking cycles
Armed with information, insights and understanding, you may be the one to break the family cycle and begin a new story of healing—leaving not pain, but love in its wake.
Say it, Sis! 15 Black women make potent statements about mental health
Actors, athletes, television stars, gospel singers, media personalities and more are speaking out about the necessity of taking care of our whole selves—mind, body, and spirit—which cannot happen until we remove the shame and stigma of illness.
Tia Mowry encourages Black women—especially with a religious upbringing—to seek mental health help
If you feel skeptical about therapy and mental health treatment, especially if you are a Black woman who grew up in the church, actor and cookbook author, Tia Mowry, can relate.
Check on your strong friends: 5 important facts about women who seem to have it all together
Some people do such a good job holding in their emotions that everyone looks to them as the calm, consistent, and trusted confidant. Therefore, their emotional wellness is often overlooked by those closest to them.
Mental Health Matters: Viola Davis helps raise awareness of mental abuse, shares helpful tips
Academy Award-winning Christian actress Viola Davis brings many characters to life onscreen, but there is a real-life issue she is bringing attention to: mental abuse.
Struggling with your mental health? 11 hugely impactful things you can do to help
Being a Christian does not exempt you from mental health struggles. Even when you follow Christ, emotional and psychological issues caused by the pandemic, grief, trauma, or bad genetics, are a real concern for millions.
Quit That! 3 things we do too often that are terrible for our mental health
EEW Magazine Online is offering insight into 3 things we often do that are terrible for our mental health and encouraging you to quit doing these things, effective immediately.
The mistake Simone Biles made that everybody should be talking about, but no one is
Biles’ greatest misstep is unrelated to her bounding all the way off the competition mat following one tumbling pass or carrying so much momentum on her beam dismount that she took three huge steps backward.
Hey, It’s OK to put you first: 5 ways to get you at the top of your priority list
If you need help rearranging your life and restructuring your days to include self-care, here are 5 ways to do a better job tending your own needs.
Ready, Reset, Go: 5 tips to overcome 2020’s mental and emotional challenges and find balance in 2021
With the pandemic isolating us from loved ones for the holiday season, it's going to take even more work to overcome the aftermath of 2020, and put a fresh face forward in 2021.
Video: Dianna Hobbs reveals cause of her ministroke and seizures nearly one year after the traumatic incident
News broke in August 2019 that women’s ministry leader Dianna Hobbs was in the ICU after suffering a ministroke and dozens of seizures, but no one outside of her closest circle of family members and friends knew what led to her harrowing ordeal until today.
Woman shot six times by stalker gets help for PTSD and reclaims her life
After a tragic incident, Nafessa could have let the trauma she experienced define her. However, through courage and perseverance, along with the help of a dedicated trauma psychologist, she has been able to move forward and thrive.